Personal Trainers

So busy with work and kids that you feel like you can't make time for exercise? Putting off weight loss because you don't have the drive or energy? I am John Roberts, and this is John Roberts Coaching, I can help!

I am a professional fitness coach who can assist you with creating a healthy balance between your fitness and your personal life. My passion is to get all the Mums and Dads out there feeling fantastic about themselves.

Everyone finds it difficult to fit in exercise around their family responsibilities and busy social lives, but with my unique & tailored approach, I am sure I will find the right exercises, meals and habits to suit your lifestyle.

As a CIMPSA Level 3 Personal Trainer, Nutritionist and Certified Behaviour Change Coach, I have been working with clients for over eleven years, so I know exactly what needs to be done in order to help you hit your fitness goals.

Our Services

Custom Workouts

Personal Tracking

Bespoke Meal Plans

Daily Support

My services are primarily focused on those who currently have a busy schedule with children or other responsibilities. As a coach for many years, I can create a bespoke diet plan just for you, that won't leave you feeling over restricted on foods. The plan will also include weekly exercise programs, 1-1 live coaching with me, daily habits as well as amazing meal prep ideas that will be full of nutrition and still tasty!

Whether you want to build up muscle, lose weight, or just generally improve your health, I can craft a training plan that will fit your lifestyle perfectly.

For keeping track of your personal fitness journey, I have my own app which you can use for a variety of different purposes. Whenever you need advice, support, or motivation, you can message me directly through the app.

I'm always excited to hear about your new personal best! The app also allows you to record your fitness progress so you can look back on how far you have come. Progress photos can be uploaded, you can enter your current weight, and send over workout feedback so I can adjust your fitness program in the future.